Nicola Roy

Dry shampoo can be a lifesaver when you're in a rush or on-the-go, but using it too much could be damaging your hair - here are the warning signs to look out for

A physiotherapist has shared a simple routine that can help you relax and drift off at night, calming your nervous system and leading to an undisturbed rest.

Wasting food is like throwing money away, but it often feels like it only lasts a few days before it starts to rot - and the way you're storing it in the fridge could actually be the root cause of this.

The delicious spread is a breakfast staple here in the UK, and to extend its shelf life, you might want to reconsider where you're keeping it.

Millions of people across Scotland received the emergency alert on their phones by the government on Thursday

Craving a delicious burger without the fuss? This smash burger recipe is perfect, and it's so quick to throw together.

Peanut butter fans will want to take note of a simple hack that shows how the nutty spread should be stored - and it's a game-changer

Peanut butter is a delicious and versatile ingredient that many of us have in our cupboards, but a food expert has revealed that we might have been storing it in the wrong place all along