Paul Speed

Good cholesterol is essential for the body to function correctly, but it's also important to keep bad cholesterol in check to help prevent health conditions like heart disease

As the cold weather continues, it's the perfect time to bring some life and colour indoors - and now a flower expert has shared the best indoor plants to introduce to your home

Should the UK roll out the red carpet for a state visit from Donald Trump? Liberal Democrat leader Sir Ed Davey says it’s only worth it if the president-elect first delivers crucial support for Ukraine and strengthens European security. What do you think?

BBC Gardeners' World presenter Mark Lane has shared some practical steps you can take to protect your plants from the cold, as well as recommending which plants will survive a cold snap - and the ones that won't

Giving children unrestricted access to a tablet or smartphone is akin to giving them a "gram of cocaine", it has been claimed

The UK is rolling out a new digital ID wallet, allowing Brits to store everything from driver’s licenses to veteran cards on their smartphones and we want to know what you think of the idea.

Health and nutrition experts have warned Brits to avoid certain food pairings as they could cause a stomach ache - and it's bad news for those who love a pizza and fizzy drink combo

Do you have what it takes to answer all our fiendish brain-teasers correctly? Let the battle commence with our hugely popular weekly pub quiz

Is Trump a ticking time bomb for the UK, or could his controversial policies bring unexpected benefits? From climate deals to military spending, the jury’s out on what his impact on us will be

Will Donald Trump and Keir Starmer form an unlikely political alliance, or will their obvious differences get in the way? Despite Trump’s praise for the UK PM, tensions are rising elsewhere, with Elon Musk throwing shade on Starmer’s leadership. What do you think?