Riya Baibhawi

Tangerines are citrus fruits that are a little sweeter than oranges. You can enjoy tangerines as a snack on the go, blend them into a refreshing juice or smoothie, or use them to make a sweet jam or salad dressing.

Holiday season is time to relax but it is also surrounded by myths such as extra alcohol is harmless and you don't need to exercise during this time of the year.

Amidst the growing popularity of Ozempic, a new study has found that individuals using semaglutide for diabetes treatment were four times more likely to develop as rare eye disorder.

Research on supplements for dry eyes is still evolving. Taking too much of some vitamins may cause negative side effects. You might already be getting enough of certain nutrients through your diet. Talk with your doctor before taking any supplements.

While radishes have always been known for adding crunch and pop to food, new research has said that this vegetable actively combats systematic stressors like inflammation that accelerate ageing.

Many people in their 50s prepare for falls, believing that they are a decade or two away, but there is a new strength and balance program that can help them prevent these falls later in life.

Honey can contain spores of Clostridium botulinum, a bacterium that may lead to infant botulism—a severe form of food poisoning. These spores can produce toxins in an infant's immature digestive system, potentially causing serious complications such as:

Recent research published in JAMA Network Open reveals that walking can significantly reduce depression symptoms, alongside its well-known cardiovascular and physical health benefits.

Neuroplasticity allows the brain to rewire itself in response to changes in the environment, personal experiences, or injuries. By engaging in certain activities, you can enhance neuroplasticity.

Fast food may be convenient and tasty, but its effects on your health and society are profound. A growing reliance on quick meals has raised concerns about its impact on physical and mental well-being.