Riya Baibhawi

While getting involved in regular gym exercises, particularly cardio, is pivotal to boosting overall strength and flexibility. There are severe downsides to overdoing it.

Turmeric is known for its anti-inflammatory and antibacterial properties. While this 'golden spice' is ubiquitous worldwide, excessive consumption can result in side effects like digestive issues, bleeding risks, and liver damage.

Pope Francis' subsequent injuries highlight the need for skeletal health care among the elderly. Measures include adequate calcium and vitamin D intake, regular weight-bearing exercises, and fall prevention strategies.

Health authorities have warned dog owners in the UK and other European countries about a possible werewolf syndrome. Multiple pets have shown symptoms like seizures, diarrhoea, and aggression after eating chews imported from China.

Pregnancy is a sensitive phase in a woman's life. Pineapples, although considered great for digestion, often raise questions about their safety during this time. So, is it safe to eat pineapple while pregnant?

Sleeping with mascara and other eye makeup products on could lead to a gross and potentially dangerous reaction inside your eyelid. Therefore, it is advisable to use water-resistant instead of a waterproof mascara.

The key to a healthy training program is variability. The body has to move in all directions to achieve maximum fitness level. Battle ropes are a unique piece of equipment that allows us to do just that.

The pulse oxymeters rely on measuring the amount of light passing through a person's finger. Besides blood, this light can also be absorbed by Melanin, making the readings faulty.

Music therapy taps into long-term memory, which remains intact longer than short-term memory in dementia patients.

Researchers have discovered gut bacteria that may naturally suppress hunger, offering a potential alternative to drugs like Ozempic, Wegovy and Rybelsus.