Sana Qadar

What is it that drives a person to mass murder? It's a question forensic psychiatrist Professor Paul Mullen has made a life's study of.

At some point in our lives, we all face the question, "how will I ever get through this?". You know the moments — a sudden loss, a messy break up, an unexpected diagnosis or a career halted…

How stressed have you been lately? Are you heading towards burn out?

Aggression, not listening, interruptions ... bad behaviour is on the rise in schools. What's causing this trend? Is it parenting styles or the pandemic?

Whether you're anxious or avoidant, there are steps you can take to make your relationships more secure.

Why is gaming addictive? How do you know if it's a problem? And what should parents do if they're worried about their kids' gaming habits?

Since the days of gladiator battles and public hangings, dark tourism — our attraction to places linked to death and despair — has been a part of human behaviour.

Nature is good for our wellbeing. But how much green space does a community need, before you can see a wellbeing boost?

Closure can feel like the ultimate solution to help us heal. But is it all it's cracked up to be? Today, we learn about ambiguous loss — the type of grief that comes without closure.

Meditation has a lot of benefits, but could it also have risks? Over the past decade, meditation and mindfulness have been promoted to reduce stress and increase relaxation.