Regret is often the result of not taking action. As you seek happiness and fulfillment, it's natural to look back and reflect on what you could have done differently—and to have regrets.
Tracy Brower is a sociologist and author, specializing in workplace dynamics and well-being. As the VP of Workplace Insight at Steelcase, Tracy provides valuable insights into creating positive work environments. She is a regular contributor to Forbes and Fast Company, and her work has been featured in Newsweek.