Tracy Swartz is a Senior Lifestyles Editor/Writer at the New York Post. She specializes in health and wellness topics, covering areas such as consumer health, aging and longevity, diet and nutrition, fitness, and mental health. Tracy's work has been featured in numerous publications, including the Chicago Tribune, Herald Sun, and Yahoo News.
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Chicago, United States (Local)
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Tracy Swartz primarily covers health, lifestyle, parenting, and travel topics with a national focus on the United States and specific attention to New York City. Her coverage includes breaking news and evolving stories in the entertainment theme.
For Tracy's articles, providing insights or expert commentary related to health trends, family dynamics, travel tips especially concerning airports or unique destinations like remote islands could be valuable. Additionally, offering expertise on skincare or genetic research would likely appeal to her based on her article titles.
Considering Tracy’s emphasis on evolving stories and breaking news predominantly in the entertainment theme focusing on lifestyle topics such as health remedies for common issues might resonate well with her audience.
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By: Tracy Swartz
Switch between CA and NY editions here. This may be an important finding for many American households.
By: Tracy Swartz
Sodium, calcium, potassium and magnesium regulate hydration, manage nervous system function, support metabolism and contribute to energy production, among other essential tasks.
By: Tracy Swartz
It can be difficult to know which sleep tips are worth trying — and which are the stuff of nightmares.
By: Tracy Swartz
“This phenomenon was particularly pronounced among older adults, individuals with cardiac [history] and after two or more consecutive holidays,” the researchers wrote in JAMA Network Open.
By: Tracy Swartz
Roughly 31% to 62% of pregnant women suffer from carpal tunnel syndrome. Compare that to the 4% to 5% of the general adult population who develop it.
By: Tracy Swartz
Roughly 31% to 62% of pregnant women suffer from it. Compare that to the 4% to 5% of the general adult population who develop it.
Pooping is an essential phase of the body’s natural detoxification process — it clears indigestible dietary fiber, excess bacteria, metabolic waste and bile acids.
By: Tracy Swartz
While the number of eggs that women are born with is genetically predetermined, there are potential ways to optimize ovarian longevity and become an ova-achiever.
By: Tracy Swartz
“I've got two little girls. I've got a 4-year-old and a 6-year-old, and it's scary to think about if I wouldn't have found this diagnosis,” she said.
By: Tracy Swartz
Building a strong skeleton is important for protecting organs, storing essential minerals and, quite literally, keeping you upright.
