Wayne Beyer

Greg Heitkamp was recently inducted into the Bismarck Sam McQuade Softball Tournament Hall of Fame. Heitkamp, a 48-year umpiring veteran, has umpired in the world’s largest softball tournament since 2001.

Fall is an opportune time to consider entering a run / walk race. There are many 5K (3.1 miles), 10K (6.2 miles), half-marathon (13.1 miles), marathon (26.2 miles) and ultramarathon

Exercising at home is a great way to improve your health and lifestyle quality. There are many compelling reasons.

Thanksgiving is an opportune time to be thankful for many gifts. For parks and recreation, we are particularly grateful for partnerships.

The “Eternal Flame of Hope” by Chicago’s Soldier Field is an iconic sculpture that represents the birthplace of Special Olympics. It was an inspirational site to visit.

Chahinkapa Zoo is fortunate to benefit from the professionalism, passion and leadership from Zoo Director Kathy Diekman. Wouldn’t it be fun to be “Zoo Director for a Day?”

It was great fortune to attend the 50th class reunion of the Richland 44 Class of 1974 in the Abercrombie, North Dakota park. Time is always treasured in the presence

The woods provide habitat for many birds and trail runs in Huntsville State Park and Sam Houston National Forest (Texas) are outdoor opportunities to connect with a diversity of bird

"How of Happiness" by Sonja Lyubomirsky is a great lifelong learning book that encourages thought to live a happy life. Admittedly, I quickly take note of self-agreeable writing, then apply it to my lifestyle and pass on things that work for me.

The Philadelphia Marathon was a great way to culminate a busy 2024 running year.