By: Addison Aloian
Here's how much effort you really need to put into a workout for it to matter.


Addison Aloian is the Associate Health & Fitness Editor at Women’s Health. She specializes in health and wellness, focusing on fitness, diet and nutrition, and consumer health, while also exploring themes of aging and longevity. Addison's work has been featured in outlets such as Yahoo Lifestyle Australia, AOL, and Men's Health magazine UK.
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United States (National)


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Addison's coverage is concentrated on family and relationships, beauty and fashion, as well as house and home topics. She frequently features promotional deals, reviews, and gift guides in her articles. Therefore, pitches that offer expert advice on relationship dynamics or insights into beauty products may be well received.
As Addison covers a wide range of lifestyle topics without specifying a geographic focus, she might appreciate pitches presenting universally appealing content applicable to different regions. Additionally, if you have new product releases or promotions related to health/wellness items or fashion/beauty products suitable for various audiences, they could pique her interest.
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