Alice Barraclough

In response to suggesting that poor diet is connected to ADHD, Joe Wicks apologies and explains he believes a lot of children are being misdiagnosed with ADHD.

We reviewed Heights' daily probiotic Biotic⁺ – taking the capsule every day for two months. This is how we got on.

Social media nutritionist, Emily English, launches a new gut health supplement called Epetōme

According to the Office for National Statistics , over half of us have ‘high' levels of anxiety – with women reporting higher levels of anxiety than men.

From over-fuelling to race management, here's what all runners need to know.

According to the Office for National Statistics , over half of us have ‘high' levels of anxiety – with women reporting higher levels of anxiety than men.

In an extract from her new book, dietician Kirsten Jackson opens up about her personal experience with IBS

We caught up with entrepreneur and founder of activewear brand TALA, Grace Beverley, to find out her non-negotiable wellness routine.

Enjoy post-workout snacks that deliver on nutrition and flavour

SO GOOD