Suchandrima Bhowmik Medically reviewed by Lindsey DeSoto, RD Walnuts are rich in omega-3s and other nutrients that can support brain health, including antioxidants, polyphenols, and vitamin E.
Suchandrima Bhowmik is a Freelance Health Writer. She specializes in health and wellness topics, covering areas such as diet and nutrition, mental health, aging and longevity, and consumer health. Suchandrima's work has been featured in prominent outlets including News Medical, Medical News Today, and Yahoo News.





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