Anna Maxted

Who doesn't count their phone as one of their most precious items? Which is why the rising crimewave of phone thefts sweeping the UK is a major concern.

Dr Beth Mosley shares her techniques, from positive self-talk to facing your fears

There’s been a boom in allergies, says John Trowsdale, professor of immunology — it’s due to people leading lives that are too squeaky clean, he tells Anna Maxted

Can specific exercise moves really improve your sex life? Not to be facetious - but don't bedroom shenanigans mostly entail lying down?

The psychotherapist Julia Samuel tells Anna Maxted her rules for maintaining a close bond

Most teens have such a close relationship with their smartphone, it might as well be welded to their hand. How can we help our adolescent, ideally without causing a monster row?

We hear a lot of fancy tips on how to improve our sex lives, says breathwork specialist Jamie Clements. 'For starters, there's: try this position from the Kama Sutra!'

Pulled something exercising (or moving the fridge)? The woman trusted by celebrities such as Rita Ora and Paloma Faith knows what helps

It's 5pm, and you're sweating over your keyboard. But then you glimpse your colleague smoothly exiting the office. Again! Could it be that they are… quiet quitting?

The one thing we know about narcissists is that they're devoid of empathy. So what to make of a new psychological type - the 'dark empath', who on the face of it reeks of compassion.