Anna Maxted

We hear a lot of fancy tips on how to improve our sex lives, says breathwork specialist Jamie Clements. 'For starters, there's: try this position from the Kama Sutra!'

Pulled something exercising (or moving the fridge)? The woman trusted by celebrities such as Rita Ora and Paloma Faith knows what helps

It's 5pm, and you're sweating over your keyboard. But then you glimpse your colleague smoothly exiting the office. Again! Could it be that they are… quiet quitting?

The one thing we know about narcissists is that they're devoid of empathy. So what to make of a new psychological type - the 'dark empath', who on the face of it reeks of compassion.

New data, from sex education website Beducated's Decoding Desire survey, found that 60 per cent of respondents are not happy with their sex life.

Leading relationship therapist Joanna Harrison reveals the eight warning signs that your husband might be looking for the exit - and her five-step plan to mend your marriage.

The consultant neurologist Professor Guy Leschziner isn’t just an expert of the unconscious mind — he also has great insight into what’s behind our worst behaviour

Merijn van de Laar struggled with sleeplessness for years. The key to a better night’s rest, he now believes, is to find your inner hunter-gatherer

Screaming, slowed-down audiobooks, extreme sports … Sometimes health and wellbeing specialists use unorthodox methods to cope

Want to know the secret to improving your cognitive function? Two leading neuroscientists have whittled it down to a nine-point plan