Camilla Foster

Read this exciting story from Western Daily Press July 11, 2026 issue. TRAVEL insurance is one of the many holiday essentials that we often purchase quickly without looking beyond the price tag.

The countdown to a summer holiday is usually filled with excitement, from daydreaming about lazy days by the pool to sipping cocktails in the sunshine.

New research suggests that a structured programme that combines regular exercise with a brain-friendly diet may help improve memory and thinking skills in older adults who are at a higher risk of dementia.

As the UK experiences another heatwave, wearing SPF during the day has become essential as temperatures continue to climb. But when is it actually needed?

WE'VE had heatwaves and rain so far this summer with temperatures hitting record heights last month.

The 7 brain-boosting foods you should buy, according to experts Thank you for registering

Camilla Foster New research indicates that a structured programme, combining regular physical activity with a brain-healthy diet, can enhance memory and thinking skills in older adults at higher risk of dementia.

Photos of the England football squad stretching and cooling off in the pool at their World Cup training base in Kansas City have been circulating

Further measures have been unveiled following Sir Keir Starmer's announcement of a social media ban for under-16s last month.

The changes are part of Sir Keir Starmer’s wider restrictions on social media for children