Every now and then I have a real craving for Chinese food, but it's so tricky to find options that are affordable and clean when it comes to ingredients. A lot of processed Chinese dishes include the flavour enhancer Monosodium Glutamate (MSG) ― known to trigger excitability in those with ADHD and migraines in others.
Catherine Burns is a BBC Health Correspondent based in Bermuda. With a focus on local health issues, Catherine covers a wide range of topics including healthcare access, mental health, nutrition, and community initiatives. Her work aims to inform and engage readers on important health matters and promote overall well-being in the Bermuda community.