Chandler Plante

Breakups never really come at a "good time," but ending things mid-cancer diagnosis might just take the cake.

Ginger Ressler 's fitness forecast? Elevated activewear with a chance of denim. As the co-founder of Fabletics , she's seen plenty of trends come and go: scrunch leggings tenniscore , and corset seams, just to name a few.

We asked the founder of LSKD to share his activewear trend predictions.

Natalie White will guide you through each movement, encouraging you to push through every last rep.

If there's one thing the internet loves, it's watching what people eat.

Protein is everywhere these days . . . and we're kind of loving it.

It's a big day for Puss nation. Over the past nine months, Therapuss Jake Shane has been in the gym, quietly putting in the work with trainer Louis Chandler in the name of health and fitness.

Lindsay Lohan looks back on "The Parent Trap" 28 years later.

This 30-minute HIIT workout is strength and cardio all in one. Join PS Fit trainer Ashley Joi to break a sweat and get your heart rate up.

What's a "fitness festival" anyway? We tried one for ourselves.