Ciara Lucas is a journalist, news reporter, anchor, and host with a focus on wellness and health topics. She is a certified trainer and nutrition coach, bringing her expertise in fitness and well-being to her work. Ciara's articles cover a range of subjects, including mental health, COVID-19, sleep, and product recommendations for a healthy lifestyle.
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Ciara's coverage primarily revolves around health, wellness, and lifestyle topics. She frequently provides how-to guides, cites data, shares promotional deals, writes reviews, and curates gift guides within the realms of health & wellbeing as well as house & home.
Given Ciara’s focus on health and wellness-related content with a significant emphasis on providing practical advice to her audience through how-to guides and citing data to support her articles; she may be interested in insights from healthcare professionals or researchers who can provide evidence-based information or tips related to sleep quality improvement techniques or general wellness practices.
For pitches directed at Ciara Lucas it would be beneficial to tailor them towards individuals seeking reliable information about improving their overall wellbeing through products or services that promote better sleep quality and general physical fitness.
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Here's more info on vitamins that help first, second, and third trimester health.
Blueberries may have side effects if you have an underlying health condition or eat too many of them. Image Credit: Anastasiia Yanishevska/iStock/GettyImages
By: Ciara Lucas
The Nike Alphafly 3 is a top-rated race-day shoe for a reason.
P icture this: You're stuck indoors, no treadmill, no space, but you're ready to break a sweat. So, you start running in place, knees pumping, arms swinging.
By: Ciara Lucas
For over a decade, Well+Good hasn't just reported on what's new and next in wellness—we've helped shape it.
In a dominate hustle and bustle culture, a new trend has emerged: taking vacations that are actually restful.
By: Ciara Lucas
T he leg press machine is one of those gym staples that looks simple, but can be surprisingly tricky if you don't know what you're doing.
By: Ciara Lucas
☀️ From their go-to breakfasts to their meditative moments, Morning Person explores the get-ready routines of your favorite people. ☀️ SEE MORE
Walking has plenty of physical health benefits, but a higher step count may reduce depression symptoms, according to new research.
☀️ From their go-to breakfasts to their meditative moments, Morning Person explores the get-ready routines of your favorite people. ☀️ SEE MORE
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