Jenna Ryu is a Lifestyle Writer at SELF and Conde Nast. She focuses on themes such as culture and society, health and wellness, and relationships, exploring topics like dating, aging, and wellness programs. Jenna's work has been featured in a variety of prominent publications, including USA TODAY, Vogue India, and The Washington Post.
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Jenna Ryu's articles mainly revolve around mental health, self-care, relationships, and health and wellness. She frequently provides "How To" guides along with expert commentary in these areas. If you are an expert in mental health or well-being, have experience providing practical advice for self-care or relationships, or can offer insights into relevant products (such as skincare items), your input could be valuable to her readers.
Since Jenna does not specify a geographic focus but is based in the United States, pitches should be tailored to resonate with a U.S. audience when applicable. Providing examples that are relatable to a U.S.-based audience may increase the chance of engagement with her coverage.
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By: Jenna Ryu
A psychologist offers three ways to spot your place in the hierarchy—and what to do once you find it
In an era dominated by looksmaxxing trends, Ozempic hype, and relentless beauty standards, new research suggests that restorative experiences in nature may help people develop a healthier, more accepting relationship with their bodies.
By: Jenna Ryu
It’s never an easy decision, but sometimes you just need to let go. Here’s how to know whether it’s time.
By: Jenna Ryu
A new study found that strength training reduces your risk of death. Certified personal trainers share the best exercises to add to your routine to hit that goal.
By: Jenna Ryu
It's never an easy decision, but sometimes you just need to let go. Here's how to know whether it's time.
Friendships aren’t always easy, but some are more worth fighting for than others.
By: Jenna Ryu
When the Czech Republic's midfielder, Pavel Šulc, had his shirt ripped off during a match earlier this month at the 2026 FIFA World Cup, the world saw his "sports bra." So, we asked sports physiologists to explain what the heck they're wearing—and if you need one to become a better athlete.
Retirement can shift a relationship’s dynamics in ways you may not anticipate. Here's how experts suggest overcoming these hurdles.
By: Jenna Ryu
When work ends, couples can either find each other, or find they've grown in far different directions. Here's how to start difficult conversations to see where things are.
Retirement can shift a relationship's dynamics in ways you may not anticipate. Here's how experts suggest overcoming these hurdles.
