Ebenezer Samuel is a Fitness Director at Men's Health. With over 10 years of training experience, he specializes in fitness, aging and longevity, wellness programs, and diet and nutrition, drawing on his background working with NFL and track athletes. Ebenezer's insights and expertise have been featured in prominent outlets such as Yahoo News, New York Daily News, and Men's Health magazine UK.
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Ebenezer Samuel's coverage primarily focuses on providing reviews, promotional deals, and how-to guides related to fitness and exercise equipment. Given this focus, he would likely be most interested in pitches that offer new products or services related to home gyms, workout routines, or exercise equipment.
Considering his emphasis on "how-to" guides and product reviews regarding fitness gear and workouts, offering expert insights into emerging trends in the fitness industry or exclusive access to new workout technologies could appeal to him.
While Ebenezer has not specified a geographic focus, his topics suggest an international audience with interests in gaming may also appreciate content relevant to beauty & fashion.
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Even in the age of BPC-157, testosterone, and more, there's no magic pill for athleticism.
By: Ebenezer Samuel
This cutting-edge eight-week workout plan (and these next-level nutrition tips) will help you to build total-body strength will developing you core muscles.
By: Ebenezer Samuel
TERRY CREWS TURNS 58 at the end of July, but the former Men's Health cover star isn't slowing down in the least.
By: Brett Williams, Ebenezer Samuel
One small tweak can help you blow up your arms for a killer bodyweight pump.
By: Brett Williams, Ebenezer Samuel
These 10 forearm exercises will help to build strength and mass in your arms. Building grip strength can be important for longevity.
By: Ebenezer Samuel
Terry Crews turns 58 at the end of July, but the former Men's Health cover star isn't slowing down in the least.
By: Ebenezer Samuel, Brett Williams
Save your shoulders and prep for a stronger bench with this smart, ground-based exercise.
Supercharge your healthspan, burn fat, and forge your quads with this four-week training plan.
By: Ebenezer Samuel, Brett Williams
Change up your angle for a more comprehensive workout plan. Here's how to do it for max effect.
By: Brett Williams, Ebenezer Samuel
GUYS LOVE THE bench press , and for good reason. The compound exercise allows you to push big-time weight and build chest muscle, checking boxes for both performance and aesthetic goals.
