Scott 'Future' Felstead

Mexican powerlifter and circus artist Diana Batres shocked the fitness world after setting a Guinness World Record by lifting 166 pounds using only her hair. Here’s how she trained for the jaw-dropping feat of strength.

Celebrity fitness coach Senada Greca shares her full-body kettlebell workout designed to burn fat, improve cardio fitness, and build lean muscle fast. Discover the 5-move total-body routine that combines strength training, explosive power, and high-intensity conditioning without long treadmill sessions.

WWE Superstar Chelsea Green reveals her go-to high-protein air fryer bowl recipe for staying lean, energized, and recovery-ready. Discover the easy muscle-building meal packed with protein, low-fat ingredients, and smart nutrition tips that help fuel her WWE schedule and fitness goals

Bodybuilding icon Lou Ferrigno reveals how strength training, muscle maintenance, and a positive mindset helped him recover from major shoulder surgery at 74. Here’s how “The Incredible Hulk” stays fit, healthy, and resilient with age.

A new fasting study published in Nature Metabolism reveals how a 7-day water fast impacts fat loss, metabolism, brain health, inflammation, and recovery. Scientists tracked 3,000 blood proteins and discovered the biggest benefits may begin after day 3.

Arnold Schwarzenegger is officially returning as Conan in the highly anticipated ‘King Conan’ movie. Here’s everything we know about the plot, release date, cast, director, and Arnold’s epic comeback as the legendary barbarian warrior.

Former WWE star Braun Strowman opens up about his 7,300-calorie muscle-building diet, intense training, mental health journey, and USA Network’s ‘Everything on the Menu’ Season 2. Discover how the ex-strongman stays shredded, recovers like an athlete, and balances fitness with epic cheat meals.

Milos Sarcev opens up about coaching Hadi Choopan for the 2026 Mr. Olympia, addressing controversy, training changes, and why the former Olympia champion could reclaim bodybuilding’s biggest title.

Olympia hopefuls take note. IFBB bodybuilding coach Kovacs Ervin reveals the five biggest peak week and show-day mistakes that flatten muscles, cause spillover, ruin conditioning, and cost competitors valuable placings on stage.

Tonio Burton captured the 2026 Legion Sports Fest Pro title after winning the New York Pro earlier this season. Discover how improved mobility, refined posing, and physique balance have transformed Burton into a serious Mr. Olympia contender.