Gabe Mirkin is a journalist based in The Villages, Florida, focusing on local news and health-related topics. He writes for Villages-News.com and his work has also appeared in The Epoch Times. Gabe's articles cover a wide range of subjects including exercise, nutrition, health risks, celebrity news, and lifestyle tips.
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Gabe Mirkin's articles are primarily focused on scientific and health-related topics, particularly exercise, nutrition, and their impact on diseases like cancer. His coverage often cites data, indicating a preference for evidence-based information.
Given his focus on local areas such as Florida and The Villages in the United States, he may be interested in receiving pitches related to health initiatives or studies specifically relevant to these regions. Additionally, Gabe might also be receptive to expert insights from professionals within the healthcare industry who can provide valuable contributions based on factual data.
His interest in investment analysis is relatively low compared to his other themes covered; however, if there are specific financial implications related to scientific or health advancements that tie into his usual coverage of fitness and nutrition topics such as new research impacting healthcare investments or technological innovations aiding fitness programs — this angle could potentially pique his interest.
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By: Gabe Mirkin
Dr. Gabe Mirkin warns that more than half of North American adults over 65 years of age suffer from osteoarthritis. He offers some advice.
Dr. Gabe Mirkin All-Star basketball player Jerry West died with atrial fibrillation on Jun 12, 2024, at the age of 86. He played for the Los Angeles Lakers in the 1960s and early ’70s, was named to 12 All-NBA teams along with five All-Defense teams, and is still the only player in NBA history to win a Finals MVP while playing for the losing team. He averaged 27.0 points, 5.8 rebounds, and 6.7 assists per game.
Cooling down means that after vigorous exercise, you move far more slowly for several minutes before you stop exercising for that session. The main reason for “cooling down” is to keep you from feeling dizzy or passing out after very vigorous exercise ( Sports Medicine, 2018;48:1575–1595).
Dr. Gabe Mirkin On June 18, 2024, Willie Mays died at age 93 from heart failure. He was one of the best baseball players of all time and went straight from high school to playing center field from 1951 to 1973 in the National League for the New York and San Francisco Giants and New York Mets. In his first year in the National League he was the Rookie of the Year, and he hit 20 home runs to help his team win the pennant. In 1954, he won the NL Most Valuable Player Award, leading the Giants to their last World Series title before their move to the West Coast.
Checking your own blood pressure several times a day may offer better blood pressure control than just taking occasional blood pressure measurements in a doctor’s office ( JAMA Netw Open, 2024;7(5):e2410063). In this study, doctors followed two groups of patients:
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Dr. Gabe Mirkin Actor Donald Sutherland died on June 20, 2024, after suffering from prostate cancer and severe lung damage from smoking up to four packs of cigarettes per day. Several years before he died, he stopped smoking and wouldn’t let anyone smoke near him. He kept smokers at least 100 yards away from his movie sets. In his last years, he had to breathe from an oxygen tank all the time.
On July 12, 2023, ‘Dr. Ruth” died at age 96 of complications from a stroke that she first suffered a year before. She was a sex therapist and talk show host who at age 52 in 1980 started her radio show, “Sexually Speaking”, on WYNY-FM in New York City. The show became so popular that at age 56, she hosted several television programs on the Lifetime TV network such as “Good Sex! With Dr. Ruth Westheimer.”
Whether grass or corn-fed, all beef has some potential health risks. Dr. Gabe Mirkin has details.
Shannen Doherty was a television and film actress whose roles included Jenny Wilder in Little House on the Prairie (1982), Maggie Malene in Girls Just Want to Have Fun (1985); Kris Witherspoon in Our House (1986–1988), Brenda Walsh in Beverly Hills, 90210 (1990, 2008 and 2019), Prue Halliwell in Charmed (1998) and Dobbs in Fortress (2021). On July 13, 2024, at age 53, she died from breast cancer that had spread through her body.
One of every two North American adults has high blood pressure, and only 40 percent of those taking medications have their hypertension well-controlled ( Int J Cardiol Hypertens, July 31, 2020;6:100044). It is established that high blood pressure markedly increases a person’s chances for heart attacks, strokes, kidney damage, dementia and premature death. Ideally, blood pressure should be below 120/80 (
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