A traditionally made loaf can help with gut health, fibre intake, and blood sugar levels – just be sure to steer clear of ‘sourfaux' , advises Hattie Garlick.
Hattie Garlick is a freelance journalist and author, known for her work in The Telegraph, Yahoo News, and other publications. With a focus on health, wellness, and lifestyle topics, Hattie's articles provide valuable insights and advice to readers, covering everything from resolutions and gut health to dementia prevention and personal concerns.