If it's stupid, but it works, it's not stupid: Here's why Arnold Schwarzenegger braved the donkey calf raise to build his legs for bodybuilding.
Jake Dickson is a journalist for BarBend, specializing in weightlifting and strength sports. With a passion for covering the latest competitions, records, and training techniques, Jake provides in-depth analysis and interviews with top athletes in the field. His articles aim to inform and inspire readers in the world of weightlifting and fitness.