Ciara Lucas is a health journalist at various online publications including LIVESTRONG and Health Digest. She specializes in health and wellness topics, with a focus on fitness, nutrition, mental health, and competitive sports. Ciara's insights and expertise have been featured in MSN, Well+Good, theSkimm, and SELF Magazine.
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Ciara's coverage primarily revolves around health, wellness, and lifestyle topics. She frequently provides how-to guides, cites data, shares promotional deals, writes reviews, and curates gift guides within the realms of health & wellbeing as well as house & home.
Given Ciaraâs focus on health and wellness-related content with a significant emphasis on providing practical advice to her audience through how-to guides and citing data to support her articles; she may be interested in insights from healthcare professionals or researchers who can provide evidence-based information or tips related to sleep quality improvement techniques or general wellness practices.
For pitches directed at Ciara Lucas it would be beneficial to tailor them towards individuals seeking reliable information about improving their overall wellbeing through products or services that promote better sleep quality and general physical fitness.
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By: Ciara Lucas
For decades, Jennifer Aniston has been one of Hollywood's most recognizable stars and a longtime advocate for staying active.
If you have a âone more wearâ habit, then this one's for you. I have a confession to make. I don't always wash my workout clothes right away after exercising.
Ciara Lucas, C.P.T., R.R.C.A. I have a confession to make. I don't always wash my workout clothes right away after exercising.
By: Ciara Lucas
If there's one thing Lindsay Lohan is clear on these days, it's this: feeling good starts from the inside out.
By: Jenny McCoy, Ciara Lucas
All of the sweat, none of the jumping. The whole concept of low-impact cardio exercises may sound like an oxymoron.
Her go-to routine builds strength, stability, and longevity. For someone as influential as Kim Kardashian , there's hardly any downtime between breaking the internet and running several businesses.
The UConn and NCAA alum on the heat and hype of college basketball. The desert air in Phoenix, Arizona hums a little louder during NCAA Women's Final Four weekend.
Amid the packed arenas, cheering fans, and electric energy of the NCAA Women's Final Four in Phoenix, there's something quieter, but arguably just as powerful, happening steps away from the court.
The newest class of the WNBA is already stepping into the spotlight. Monday's draft night delivered all the energy you'd expect from a league entering a pivotal chapter.
Incline walking and running are commonly framed as opposites: one is low impact , the other is high-intensity.
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