Kate Lloyd

As part of a Bafta TV special, the nominated actor talks carving out a niche playing people at breaking point, the ‘dreamy’ romcom she’s currently writing, and what she really thought of that Prince Andrew interview

Some see the fiery root as a miracle cure for colds, but there are easier, cheaper ways to support your immune system

From her revelatory take on “A Streetcar Named Desire”’s Blanche DuBois to a charismatic Jane Austen—and a forthcoming Charlie Kaufman film—Patsy Ferran is bringing wit and wonder to some of her biggest projects yet.

It is often down to genetics, but hair loss is also affected by hormones, stress and other factors

The body has a built-in cleansing system that needs energy and nutrients to function well, so you’re better off feeding it

Feeling energised after a cold dip may just be your body’s shock response –and increased immune cell activity doesn’t always mean fewer infections

From Egyptian monuments to a Cathedral of Sewage

Feeling the burn is your body’s way of signalling effort, but you don’t always have to suffer to make progress

Kate Lloyd The words may have been printed on gym vests for decades, but is “no pain, no gain” actually true when it comes to the benefits of exercise, such as improved cardiovascular health or increased muscle mass?