Lauren Knego is a High School Sports Reporter at NJ.com. She covers a variety of competitive sports including boys soccer, girls basketball, and girls lacrosse, while also engaging with broader themes in sports business and marketing. Lauren's work has been featured in Calhoun Times, NJ Cannabis Insider, and MyCentralJersey.
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Montclair, United States (Local)
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Lauren Knego's focus is on local sports, specifically girls' basketball in New Jersey. She primarily covers events and cites data to support her articles. Pitching stories with local relevance such as human-interest pieces about players or teams, insights into game statistics, or upcoming events within the New Jersey girls' basketball scene would likely be well-received by Lauren. Additionally, offering exclusive access to photos from games could also capture her interest.
Given her geographic focus on New Jersey, pitches should emphasize their direct relevance to the local community and showcase an understanding of the state’s high school sports landscape.
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By: Lauren Knego
ESSENTIAL LINKS TOP 20 SCOREBOARD No. 2 Red Bank Catholic vs. Virginia Academy (VA), 8:20 No. 4 St. John Vianney vs. No. 11 Paul VI, 8:20
By: Lauren Knego
| Mya Loniewski knew how close she was to scoring 1,000 points, which caused some pre-game jitters on Saturday morning.
A fight broke out between two players from Montclair Immaculate, ranked No. 3 in the NJ.com Top 20, and No. 9 Lenape at the Shore Games Showcase at St.
It's a short week this week as there will be no games on Tuesday and Wednesday for Christmas Eve and Christmas, but there are still some exciting games that will take place.
By: Lauren Knego
A young team last season, Westfield struggled to a 10-16 finish with seven underclassmen on the roster.
By: Luis Torres, Lauren Knego
The 2024-25 New Jersey girls basketball season is off and running. Teams got onto basketball courts around the state over the past week and a half, beginning their trek to state championships.
By: Lauren Knego, Luis Torres
| Welcome to 2025. The calendar flipped on Wednesday and there's plenty to look forward to this year.
By: Lauren Knego
FEATURED COVERAGE No. 19 Teaneck at New Providence, 6 Recap | Photos TOP 20 SCOREBOARD No. 4 Paul VI vs. Rancocas Valley, 5:15
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