Souvik Roy

The renowned Men’s Classic Physique bodybuilder Matt Greggo has adopted Jay Cutler’s method to prepare for the upcoming 2026 Chicago Pro. And he paid the most attention to the dietary part, with a significant boost in the calorie count of his regular diet.

Medical procedures can certainly help an individual suffering from health issues lose weight. But 40-year-old corporate chef Gary Biser’s 315 lbs weight loss story proves that dietary and lifestyle changes are necessary to make the transformation sustainable.

The debate about whether the GOAT of soccer is Lionel Messi or Cristiano Ronaldo might never end. But renowned bodybuilder Mike O'Hearn recently revealed who he considers the superior player in this debate.

Souvik Roy Let's take a moment to wish the Hollywood veteran Harrison Ford a Happy 84th Birthday.

While putting in the hours in a gym can certainly help an individual stay in shape, UFC lightweight Michael Chandler recently advised and displayed how just a 45-lbs plate can help achieve the same goal.

Let’s take a moment to wish the Hollywood veteran Harrison Ford a Happy 84th Birthday. But while many of his age fail to even move around freely, Ford was recently spotted pushing bicycle pedals in Los Angeles, which also showcased his commendable physique for an 83-year-old.

The WWE legend, Paul Wight, ring name The Big Show, may have hung up his boots years ago. But he still delves into a unique type of cardio session that he mentioned burns 1200 calories in just an hour.

Michael Chandler doesn’t have a fight scheduled anytime soon, and hence he is focusing on bulking up. ‘Iron’ also provided his followers with a glimpse of his bulk-up regimen recently.

Fernando Vargas Jr. is pulling himself back up following his first pro career loss against Callum Walsh. The 29-year-old boxer is putting in a lot of effort in the gym currently, and he used glimpses from it to motivate his followers.

Abstract Recent advances have expanded the role of lipid droplets (LDs) beyond passive lipid storage, implicating their involvement in various metabolic processes across mammalian tissues.