Spoiler: It doesn’t involve chasing after Hollywood’s unrealistic beauty standards
Talene Appleton is a Fitness and Commerce Editor at Men's Health. She focuses on health and wellness, with particular expertise in fitness, shopping, and seasonal topics like Black Friday and holidays. Talene's work has been featured in Cigalah Group, Knowledia, Yahoo News, WMUR-TV, KCRA 3 & My58 Television, Men's Health magazine UK, AOL, Inc., and Women's Health.