Taylor Dutch

All about pacing and conquering those hills.

After a breakthrough win at a 95-mile race, Careth Arnold is balancing life as a mom and world-class ultrarunner.

After a breakthrough win at a 95-mile race, Careth Arnold is now balancing life as a mum and world-class ultrarunner

Why ignoring foot strength keeps runners sidelined.

More than half of American adults want to use their phone less. These tips can help make that handheld computer slightly less compelling.

More than half of American adults want to use their phone less. These tips can help make that handheld computer slightly less compelling.

As a child, Jennifer Lichter and her siblings were homeless on the streets of Colombia – but running has helped her to process her past

Here’s what you need to know to make your first group run a success.

Learning to pace yourself at the start will keep you from fading in the later miles of your race.

Bill Schwarz believes that his carefully curated training will allow him to race until 100.