Tanner Garrity is a senior editor at InsideHook. Since joining the company in 2017, he has covered a diverse array of topics, including wellness, travel, sports, and pop culture, with a particular focus on health and wellness, fitness, and nutrition. Tanner's work has been featured in Knowledia, Newswav, InsideHook, NewsBreak, SFGate, and MSN.
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Tanner Garrity's articles predominantly cover lifestyle adjustments, mental health, and wellbeing. He often provides how-to guides and cites data to support his content. If you are reaching out to Tanner with pitches or expert commentary, consider offering practical guidance on lifestyle adjustments or mental health topics supported by credible data.
As a journalist without a specified geographic focus, he may be open to insights from various regions as long as they align with the universal nature of lifestyle and wellness topics. When pitching to him keep in mind that he frequently covers family & relationships, sports, house & home along with health & wellbeing themes.
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By: Tanner Garrity
Last Sunday in London was an all-timer in running history. I don't think it's hyperbole to place it right next to May 6, 1954, when about 60 miles to the northwest, a 25-year-old medical student named Roger Bannister broke the four-minute-mile barrier. In case you somehow missed the recent feat, Kenyan Sabastian Sawe set a new world record in the marathon, running an unfathomable 1:59:30. And not far behind him — in his
By: Tanner Garrity
Those Claude commercials . Everyone's exploring deep-sea trenches or musing over black holes. Maybe I need cooler friends, but no one I know is using AI to engage in open-minded collaboration.
By: Tanner Garrity
I don't typically knock out 48 Arnold presses in three minutes, but who am I to argue with the ebullient Adrian Williams ? During a recent 30-minute strength session, the 42-year-old routinely hollered motivation like: “I don't want you to cheat yourself by not challenging yourself!” And “You're going to earn everything that you get here!” That's just the sort of tough-love coachspeak I've been susceptible to since the age of eight.
I had a legendary basketball coach growing up, the kind of guy who had parents arriving early for pickup so they could listen to his speeches. Interesting guy: He was one of the few yoked men I knew who was doing yoga in the '90s, an early adopter of grazing (I rarely saw him without an apple or a bag of nuts) and a sworn enemy of couches. He loved watching sports, just couldn't stand all the sitting.
Meal-prepping thoughtful lunches is a pro move and easier than you think
By: Tanner Garrity
Welcome to 17 Miles a travel series built on one core belief: the best way to know a city is to run through it. Whether you're a serious marathoner, business traveler or hungover wedding guest desperate to sweat it out, we've personally mapped the best routes — and scouted the right pit stops to match.
A friend of mine recently told me about the extraordinary lengths he went to win his office's one-month walk-a-thon.
By: Tanner Garrity
The summer after I graduated college and on the way back from a weekend in Montreal, my friends and I stopped in Vermont to jump into Lake Champlain. There's a park in South Burlington called Red Rocks that features a few hiking trails lined by hemlocks, a pebble-set beach and easy-enough routes down to the boulders that line the water.
The practice makes perfect sense for burned-out Americans
If you really want to learn how to surf, you should probably go to a surf camp. But it's understandable if you're intimidated, either by the insularity of the surfing community (they're not so scary once you get to know them), or by the prospect of so much time spent in the water (which, yeah…the ocean's pretty dangerous).
