Adam Meyer is a local journalist based in Norfolk, Nebraska. With a focus on health, wellness, and local news, Adam has contributed articles to various publications including Eat This, Not That!, Norfolk Daily News, Yahoo News, AOL, Inc., and more. His work covers topics such as weight loss, nutrition, outdoor activities, and community events.
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Adam Meyer's coverage primarily focuses on health and fitness, weight loss, nutrition, exercise, sports events, and house & home. His articles often include reviews and cite data. If you are reaching out to Adam with a pitch or expertise in any of these areas related to local (United States, Nebraska, Norfolk), he would likely be interested in hearing from you. Whether it's about healthy eating trends or local sports events/teams news that can interest the community around him.
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By: Adam Meyer
A fitness expert explains how to combine incline walking and strength training for faster weight loss while building lean muscle.
By: Adam Meyer
Learn the sneaky signs of protein overconsumption and why too much of this essential nutrient can harm your health. Getty Images. EatingWell design.
By: Adam Meyer
Even if you're exercising during the week, sitting too long could be hurting your heart health. Here's how you can protect it.
By: Adam Meyer, Olivia Tarantino
It seems that everywhere you look at the grocery store these days, you see high-protein foods being touted for their health benefits.
By: Adam Meyer
Here's what to know and how you can help support your brain health. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Getty Images. EatingWell design.
By: Adam Meyer, Alexa Mellardo
For many of us, the underarms are one of those pesky places where your body seems to hold on to fat no matter what you do.
Nuts are an excellent choice for healthy snacking and boosting the protein content of your meals . Packed with plant-based protein, vitamins, minerals, and
Real talk: Belly fat is one of the most stubborn areas when it comes to...
By: Adam Meyer
Reviewed by Dietitian Annie Nguyen, M.A., RD Getty Images. EatingWell design.
By: Adam Meyer
Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images. EatingWell design.
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