Charlotte Pointing

Tadpole water sounds bizarre, but it’s actually just nutrient-dense chia seeds in water. TikTok creators are drinking it for its weight loss benefits, but experts warn against drinking it as a meal replacement.

Bologna, Italy is becoming more popular with tourists, largely for its interesting history and culture, but also for its thriving food scene.

Whether you prefer American or British, sweet or savory, or fruity or garlicky, there are many ways to make delicious vegan scones.

The people in the Blue Zones know a thing or two about longevity. Here are the top 11 dietary habits most of them follow.

Pomegranates are juicy, sweet, tart, and packed with health benefits. Here’s how to add more to your diet.

Deep-dish pizza is a tasty, hearty Chicago classic, and it’s easy to make with plant-based ingredients.

Zinc is responsible for so many important processes in our bodies, from healing wounds to synthesizing DNA. But despite this, we can’t make it ourselves. Here’s how to make sure you’re getting enough from food.

As World Vegan Day celebrates its 30th birthday, we look back on some of the vegan movement’s biggest achievements with The Vegan Society.

Thai curry is a global favorite, and it’s not hard to see why. Most dishes are creamy, aromatic, spicy, a little sweet, and delicious with plant-based ingredients like tofu and vegetables.

Like most Italian cities, Verona has a great food scene. But while plenty of traditional options are made with meat and dairy, you can also find many delicious plant-based options in this romantic city.