Charlotte Smith

Breakfast is often considered the most crucial meal of the day. After a long night without food, your body is eager for its first meal.

Breakfast is said to be the most important meal of the day, but it's crucial you make the right choices

More than one million people in the UK have heart failure, with 200,000 new diagnoses every year. It can be easy to miss in the early stages, but there are signs to look out for

More than one million people in the UK have heart failure, with 200,000 new diagnoses every year. It can be easy to miss in the early stages, but there are signs to look out for

If you always feel sleepy and sluggish, you might want to take it as a warning sign as a doctor has cautioned it could a heart problem

Heart disease remains a leading health issue in the UK, with seven million people affected and causing one in four premature deaths, according to the NHS

Don't ignore these early red-flag symptoms as they could signal a heart attack up to one month in advance

According to Alzheimer's Society, around 982,000 people are living with dementia in the UK - this is expected to increase to 1.4 million by 2040

According to Alzheimer's Society, almost one million people are living with dementia in the UK - this is expected to increase to 1.4 million by 2040

The designer brand's Tyla Western Boots were £169, and its Stud Western Boots were £199, but both are now only £39 each