Emily Craig

In wellness circles today, there’s much chatter about longevity and the lifestyle hacks to help you live to 100 and beyond. But according to childhood obesity expert Prof Simon Kenny, while around 15 ...

Together with Professor Ben Parris, a brain scientist, we have created four games that will put your cognitive health to the test.

In less than a fortnight, Britain will be plunged into daytime darkness as the moon passes in front of the sun, blocking its light and casting a shadow across the nation.

E-cigarettes have been sold as the safer alternative to tobacco, but as their popularity continues to grow, how much damage are they doing?

Looking straight at the sun is never sensible, but it was even less advisable during last night's eclipse . Despite warnings not to do so, and with

From boosting heart health to aiding weight loss, one nutritionist reveals why you should be adding a tub to your shopping basket.

From coffee and cereal to spinach and cheese, matches seemingly made in heaven can in fact negatively impact our vitamin and mineral intake

Cheese and crackers, fish and chips, bangers and mash: some foods just go together. However, other matches that might appear made in heaven are quietly working against you as you eat them.

While we all know the principles behind weight loss – eat less, move more – many people remain heavier than they would like.

The Telegraph 's series, The Expert View, brings you specialist health advice from UK professionals.