Gretchen Reynolds is a Health Columnist at The Washington Post. With over 15 years of experience writing about the science of exercise and health, she focuses on themes such as fitness, wellness programs, and public health. Reynolds has been featured in prominent publications including The New York Times, The Independent, and The Boston Globe.
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United States (National)
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Gretchen Reynolds frequently cites data in her coverage, indicating a reliance on scientific evidence and research. She focuses primarily on health and lifestyle topics related to exercise, fitness, weight loss, muscle building, and aging. Therefore, she would likely be receptive to pitches from experts who can provide scientifically-backed insights or new data within these areas.
Given the recurring emphasis on exercises for specific demographics (e.g., older individuals), offering pitches that align with this focus could be particularly effective. Additionally, given her articles' titles often suggest practical advice ("7 easy steps," "Try this low-impact workout"), providing actionable tips based on solid scientific evidence may increase the likelihood of engagement.
While Gretchen's geographic focus is not specified but it is known that she writes for an audience in the United States. Therefore, any pitched content should consider relevance to a U.S.-based audience when proposing topics or referencing data points.
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A study published in July builds on earlier research about "super movers."
By: Gretchen Reynolds
By Here's why you should be a “super mover” when you get older.
By: Gretchen Reynolds
By: Gretchen Reynolds
Washington Post: Simply sitting less and moving more may affect cancer risk.
Exercise is one of the healthiest things we can do for ourselves and our brains. Most science shows that even a few minutes a day of physical activity generally contribute to lower risks for dementia as we age.
By Exercise is one of the healthiest things we can do for ourselves and our brains. Most science shows that even a few minutes a day of physical activity generally contribute to lower risks for dementia as we age.
Are you, like me, a slow, plodding runner? Congratulations. You may be doing your brain a favor, a new study finds.
The answer depends largely on whether you use a cart.
Gretchen Reynolds | Aug 27, 2026, 04:00 IST Are you a slow, plodding runner? Congratulations. You may be doing your brain a favour, a new study finds.
Washington Post: Physical activity on the job has a different impact on the body.
