Lou Mudge is a Freelance Writer at various outlets. She specializes in health and wellness, beauty and fashion, and consumer health, covering topics such as fitness, aging and longevity, wellness programs, and diet and nutrition. Lou's work has been featured in Live Science and Yahoo News.
Preston is the artificial intelligence that powers the Intelligent Relations PR platform. Meet Preston
United States (National)
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Lou’s coverage primarily focuses on promoting health and fitness through various exercise routines, with a significant emphasis on pets and pet-related topics. Given this focus, Lou would likely be interested in pitches related to innovative or unconventional workout regimens, particularly those that involve little to no equipment.
In addition, since there is also coverage of pet-related matters such as dog health, it could be beneficial to pitch stories about unique pet products or trends in the pet care industry.
Considering the high percentage of promotional deals covered by Lou Mudge (35%), she may have an interest in receiving pitches regarding exclusive offers for fitness products or services that align with her content themes.
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Explore these three simple poses, with playful variations to try as your confidence grows
By: Lou Mudge
Try breaking up your couch time with this mobility move
Protect your body in midlife and beyond with these three moves
By: Lou Mudge
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images/ Jackyenjoyphotography
By: Lou Mudge
Sharing your metrics and logging your workouts can actually help you stay motivated
Meggan Berg shares top tips she’s acquired over a 23-year career in fitness
Welcome to Workout Diaries, a series where we ask experts to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective workout routine.
Positive reinforcement is the better way to train, but why should you choose it? Here are the reasons to avoid using punishment with your pet.
By: Lou Mudge
Can high-intensity interval training be beginner-friendly? This trainer thinks it can
By: Lou Mudge
High-intensity interval training (HIIT) sounds, well, intense. With a name like that, you may think it is only suitable for seasoned exercisers, but it can easily be tailored to beginners.
