Heidi Borst

My seasonal allergies, mild asthma, and two long-haired cats prompted the quest for a high-quality air purifier.

Even if you're traveling, you should stick to your regular dosing schedule Key takeaways

In addition to its progressive environmental policies and commitment to sustainability, Oregon highly values education—good news if you're pursuing an undergraduate degree. With a strong network of public universities and colleges, there are plenty of online colleges in Oregon to choose from, even if you plan to study remotely.

Changes in blood sugar or complications can cause this unpleasant feeling Key takeaways Nausea isn't a direct diabetes symptom.

This medication is typically effective in one to three days, but it can take longer depending on certain factors Key takeaways

When it comes to hygiene, what should kids be doing, and when?

This anxiety medication is sometimes used off-label for insomnia Key takeaways

If you're dehydrated, water can help to normalize your blood pressure Key takeaways

Their low glycemic index, and high fiber content mean they have a minimal effect on blood sugar levels Key takeaways

Ozempic (semaglutide) may reduce the risk of heart attacks and strokes by improving cardiovascular health Key takeaways