Is your daily cuppa doing more than waking you up? We examine the science linking coffee to ageing – and what it really means for your health now
Kate Carter is a freelance journalist who has contributed to a variety of esteemed publications including the Guardian, Runners World, and World Athletics. With a focus on health and wellness, she explores topics such as aging, nutrition, fitness, and the beauty industry, often intertwining her expertise as a sub three hour marathon runner and England Athletics coach into her work. Kate's insights have been featured in Runner's World, Yahoo News UK, and Live Science, among others.













