Is your daily cuppa doing more than waking you up? We examine the science linking coffee to ageing – and what it really means for your health now
Kate Carter is a freelance journalist at various esteemed publications, including the Guardian, Runners World, and World Athletics. With a focus on health and wellness, she covers topics such as consumer health, mental health, diet and nutrition, fitness, and aging, reflecting her passion for promoting well-being. Kate's work has been featured in Runner's World, Yahoo News UK, and Live Science, among others.













