Kristen Geil

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We tested the Eight Sleep Pod 3 Cover for months to see if it actually helped us sleep better. After hundreds of REM cycles, here’s our honest Eight Sleep pod review.

If you didn't track your sweat sesh, did you actually work out?

Pump up your home gym with these end-of-summer sales.

The Sneaker Awards are a Shape editor's Roman Empire. Every single time we slip our feet into a sporty shoe, our brains are whirring, analyzing every tiny detail, design choice, and dimension.

Here's a stroke of good luck: They're all under $1,000.

When piecing together a home gym, a set of adjustable dumbbells , a barbell, and a sturdy bench are probably some of the first pieces of equipment you're adding to your cart.

Take the plunge with these at-home tub options. Ironically, cold plunges are so hot right now.

If you have to raincheck a run, the quality of your treadmill makes a huge difference in whether you're down for some indoor mileage—or desperate

An efficient nighttime routine goes a long way in getting your mind ready for bed, but functional bedding gets the rest of your body on board, too.