Leslie Beck is a Registered Dietitian and Director of Food and Nutrition. With over 12 best-selling books and contributions to The Globe and Mail and North Shore News, Leslie is a trusted source for evidence-based nutrition information. Her focus is on promoting a plant-forward diet, debunking myths, and providing practical tips for healthy eating.
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Canada (National)
Leslie Beck's coverage primarily focuses on health, nutrition, and food-related topics. She tends to heavily rely on cited data in her articles and also provides how-to guides related to healthy eating habits.
If you are looking to reach out to Leslie, consider offering pitches that provide access to credible experts or research studies backing up claims about diet, nutrition, or general health tips. Additionally, if you have insights into the latest scientific findings related to healthy eating or can offer practical how-to guides for maintaining a balanced diet, your pitch may resonate with her.
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By: Leslie Beck
The following go-to strategies help me (most of the time) get healthy lunches and dinners on the table fast.
The best food sources of magnesium are leafy green vegetables, beans and lentils, nuts, seeds and whole grains.
Canned fruits and vegetables generally provide similar amounts of vitamins and minerals compared to their frozen and fresh counterparts
By: Leslie Beck
When it comes to synthesizing proteins, be it muscle tissue or other, your body relies on a steady influx of amino acids, the building blocks of proteins.
Many studies have linked drinking decaf (and regular) coffee every day – compared to not drinking coffee – with a lower risk of type 2 diabetes and all-cause mortality
Many studies have linked drinking decaf (and regular) coffee every day — compared to not drinking coffee — with a lower risk of type 2 diabetes and all-cause mortality.
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