Monica Sisavat

The 75 Medium challenge is the more approachable version of the 75 Hard. Read on for the full 75 Medium challenge rules and how it compares to 75 Hard.

As much as I enjoy having a glass of vino at dinner, I'm far less enthusiastic about the hangover that often accompanies it.

Sober(ish) founder Kim Gamez shares the inspiration behind her non-alcoholic alternative brand of THC and CBD drops, plus her top product recommendations.

Screenwriter Akaylah Ellison writes about what it was like to evacuate her home in LA.

We tried U Beauty’s Resurfacing Flash Peel to see if the results are similar to a professional chemical peel. Here’s our honest review.

We get it. Between the news about microplastics in bottled water and forever chemicals pouring out the tap , it's fair to wonder if there's a better way to hydrate.

Therabody is known for its effective fitness recovery devices , from bestselling massage guns to compression boots that promote lymphatic drainage.

I have eight tattoos , and in all honesty, if I were to wake up tomorrow morning with all of them magically gone from my skin, I wouldn't mind one bit.

Gen Z, the first generation raised entirely in the digital age, has officially thrown a wrench into the job market.

Sleep vacations are a travel trend focused on improved sleep, with hotels offering pillow menus and meditations. Here's an honest review.