Olivia Tarantino

If your goal is to slim down , eating the right healthy snacks is just as important as what you choose for your main meals.

A dietitian reveals the unhealthiest frozen foods you can buy in the U.S., plus she shares picks for better alternatives.

While all eggs provide important nutrients, the best egg brands offer additional nutritional value with higher standards of animal care.

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced diet.

Using a slow cooker can be a game-changer for eating healthier and staying on track with your weight-loss goals.

Not all whole grain foods are as healthy as their label may lead you to believe—some are much higher in calories than you'd expect.

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Microwave popcorn can serve as a convenient, high-fiber, and low-calorie option for movie night, parties, or a simple nighttime snack.

Don't be mislead into thinking all salads are healthy. These restaurant salads have more sugar than a can of soda.

With an estimated $416 billion in soda sold each year worldwide, soft drinks are among the most popular and widely consumed beverages.