Olivia Tarantino

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most surprising places.

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order instead.

While stacks of flapjacks and platters of fried chicken (with three sides) doesn't scream low-calorie, don't exactly scream low-calorie, Cracker

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a pack of bacon.

Ordering a salad might seem like the ultimate healthy choice, but appearances can be deceiving.

High-protein breakfast foods often seem like a smart, nutritious choice to jumpstart our day. They're hailed as morning heroes, offering sustained energy and keeping you full until your next meal.

Following a healthy diet is an all-day affair. Beginning at breakfast, you can make nutritious choices that support your health goals, opting for

Deciding to prepare a turkey for Thanksgiving is quite the undertaking. Cooking this traditional holiday poultry comes with a handful of potential

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating into your diet.

While it may seem like we're comparing apples to oranges here, it's surprising to see how something as seemingly harmless as bottled salad dressing