Food & Nutrition Editor, Men's Health magazine
Paul Kita is the Food & Nutrition Editor for Men's Health magazine. With a focus on providing practical and evidence-based information, Paul covers a wide range of topics including fitness, nutrition, and overall health. His articles aim to help readers make informed choices and achieve their health and wellness goals.
Preston is the artificial intelligence that powers the Intelligent Relations PR platform. Meet Preston
Not enough data
Not enough data
Paul Kita's coverage primarily revolves around health, wellness, nutrition, fitness, and men’s health. His articles often cite data and contain how-to guides and reviews.
For successful outreach to Paul, consider offering insights or expertise related to the latest scientific findings in nutrition, exercise physiology or men’s health that can be backed by credible data. Also consider providing practical advice on healthy food choices for specific lifestyles or dietary needs.
Remember that Paul does not have a geographic focus; therefore global perspectives on these topics will likely be well received.
This information evolves through artificial intelligence and human feedback. Improve this profile .
Men's Health The High-Protein Breakfast Your Morning Workouts Need Link Copied
By: Paul Kita, Charlie Mitchell
Men's Health Stop Cooking Boring Salmon. Use This Chef-Approved Recipe Instead. Link Copied
By: Paul Kita
We checked in with the previous champions. You won’t believe what they’re up to.
Broccoli? Blech. Broccoli powder? We'll see.
By: Paul Kita
WATCH CHARLIE MITCHELL cook anything, as you can at the open kitchen of Clover Hill , his Michelin-starred Brooklyn restaurant, and you'll witness a sense of focus and calm.
The Swiss Water Process may save you—but not in ways you'd expect.
Ever wondered how much protein the humble egg is packing? Plus, what's the difference between whole eggs, whites and yolks?
MAYBE YOU'VE NOTICED but there's a real shake-up going on in the energy drink market. Celsius, Poppi, Zoa—these new-school cans seem to be in the hands of everyone on your social feed.
By: Paul Kita
CHEF DAN CHURCHILL was only supposed to be cook at The Osprey in Brooklyn for a few months last year.
These seven guys rounded out the contest's top 10.
(833) 317-6278 
