Peta Bee

Hip fractures are increasing, but there are things we can do to protect our bones, including eating well, drinking coffee and exercising regularly

Feeling dizzy or faint? You may have low blood pressure. Here are three ways to deal with it

From exercise to eating habits, it’s possible to curb your hunger without resorting to drugs. These natural strategies are all supported by science

A new study shows that a sedentary lifestyle is even worse for our health than we thought — but a standing desk won’t help

"While he may have played down the efforts required to achieve Gladiator status, his head-turning physique represents a shift in the ideal of how a Hollywood male body should look and move."

A new large-scale study has found that longevity is linked to how flexible you are. Peta Bee reports

Exercising these joints is key to back pain prevention and balance as we age, says Peta Bee

Facebook’s Mark Zuckerberg says he doesn’t indulge, but we drink 98 million cups of coffee a day in the UK. But what is caffeine doing to your health?