Sanuj Srivastava is an Author at SwimSwam. He focuses on individual sports and various sports disciplines, providing insightful analysis and engaging content for enthusiasts. His work is featured in SwimSwam, where he contributes to the conversation around the intricacies of competitive athletics.
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India (National)
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Sanuj Srivastava's coverage is primarily focused on local swimming events and competitions in India, particularly in Karnataka and Bengaluru. Given the nature of his articles, he would likely be interested in receiving pitches related to upcoming swimming events, notable achievements by local swimmers, or any developments related to the sport within the region.
Pitches offering exclusive interviews with local swimmers or coaches, insights into emerging talents from the area, or updates on swimming infrastructure and water safety measures may resonate well with Sanuj's coverage focus.
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Kai decades se swimming aur running ko cardiovascular health (dil ki sehat) ke liye aerobic exercise ke do best forms mein gina jata raha hai.
Paris Olympics ke baad burnout ki wajah se kuch samay ka break lene wale Sajan ne last year pool mein wapsi ki.
The correct way to breathe is by rotating your body. Instead of lifting your head, roll your body slightly to the side and let your head follow that rotation. Keep one goggle in the water while the other comes out to breathe. This small movement is enough to take a quick breath without disturbing your body position.
Commonwealth Games 2026 ke liye Bharat ki swimming aur para swimming teams ka adhikarik elan kar diya gaya hai.
One of the most common questions I hear as a swimming coach is, “Why do my legs keep sinking?” Almost every beginner experiences this problem.
Pathankot ke Montessori Cambridge School ke swimmer Vinaayaka Mahajan ne international level par ek aur shandaar achievement apne naam kar li hai.
One of the most common complaints from beginner swimmers is, “Water keeps going into my nose or mouth whenever I try to breathe.”
Many people assume they are simply out of shape, but in most cases, fitness isn't the main problem. The real issue is inefficient technique. As a coach, I hear this question almost every day at my pool. Interestingly, not every swimmer gets tired for the same reason. Some are completely new to swimming, while others have developed habits that make every stroke require much more energy than it should.
While many swimmers focus on turning their head correctly, they often overlook another important part of the stroke: the leading arm.
*An AI-generated image is included in the article to help explain the technique*
