Terry Ramos is a personal trainer and writer, specializing in fitness and bodybuilding topics. With a focus on providing practical advice and insights, Terry's articles aim to educate and inspire readers to achieve their fitness goals. His work has been featured in publications such as BarBend, Generation Iron, and Benzinga.
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Terry Ramos' articles predominantly focus on bodybuilding, weightlifting, fitness, strongman and CrossFit. The coverage attributes show a mix of event coverage, announcements and data citation.
Given the nature of his articles and the themes covered, Terry may be interested in pitches that offer insights into training techniques, nutrition trends or innovations in sports equipment related to bodybuilding and fitness. Additionally, experts who can provide unique perspectives on industry-specific events or cutting-edge research within these domains are likely to capture his attention.
As there is no specific geographic focus mentioned for Terry's work it would be beneficial for sources reaching out to him to have an international perspective.
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Maintaining discipline and consistency in one’s craft demands sacrifice, a principle especially true in professional bodybuilding. Succeeding as a pro
For Wellness bodybuilders, neglecting leg day is not an option, given the crucial role of a robust, aesthetically pleasing lower body in achieving competitive
Sculpting the sought-after X frame significantly benefits from targeted lat training. Critical exercises for building lats include lat pulldowns,
By: Terry Ramos
Since his breakout year in bodybuilding in 2020, British Men’s Open competitor James Hollingshead has gained popularity for his intense training sessions that
2019 World's Strongest Man (WSM) 2022 Arnold Strongman Classic champion Martins Licis embarked on a journey of exploration during his hiatus from competitive
A gradual increase in workout intensity, weight, and volume — known as progressive overload — is a research-backed technique shown to enhance
The Tren Twins, Michael and Christian Gaiera, are social media influencer bodybuilders. Click the link to see their high-volume workout!
The Rock has incredible upper body mass, which revolve around the shoulders. Click the link to see The Rock's shoulder workout!
On Sept. 8, 2024, the ultra-marathoner and seven-time CrossFit Games athlete discussed the perils of undereating and its impact
By: Terry Ramos
Fitness expert Jeff Cavaliere breaksdown the effectiveness of Navy Seal David Goggins' workout routine. Click the link to see his thoughts!
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