Beth Skwarecki

The humble after-dinner walk has a new name, thanks to a TikToker (mairlynthequeenoffiber) who spoke frankly to the camera about how taking a “fart walk” will help you “age wonderfully.” Her voiceover has been added to dozens of videos, some funny, some sincere. But most importantly: the fart walk really is a health hack, so maybe you should try it—whether you call it that or not.

It could improve your digestion, your metabolism, and maybe even your mood.

Garmin, Coros, and other sports watches are available with two very different styles of screen. Manufacturers are moving toward AMOLED style screens while some longtime users are diehards for the older MIP or LCD style screens. I’m going to break down all the pros and cons of each option to help you decide.

One of my first memories of Christmas baking is watching my mom cut shapes out of sugar cookie dough, then ball up the scraps to roll out again. Repeat this process, and the ball of scraps gets smaller and tougher. I didn’t have much patience for it as a kid, and now that I’m baking with my own kids, we do things a little differently.

Never forget something for a trip again. I first heard of a “travel drawer” right here on Lifehacker, where Kristin Wong wrote about the idea in 2016.

You're Defogging Your Car Windows Wrong Should you use the heat or the air conditioning? Or should you use both?

The Cardio Load calculation, previously only on on the Pixel Watch 3 , has now rolled out to all recent Fitbit models (and the other Pixel Watches) without a Fitbit Premium subscription. So what is it, and what exactly does it mean to hit your target? I'll explain.

Zone 3 Cardio Is Just as Good as Zone 2, So Please Relax Zone 2 cardio is trendy, but don't worry about going up to Zone 3—it's all kinda made up anyway.

If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as people sometimes assume, but they do help you to lift more weight. This helps you to squat and deadlift heavier—thus get stronger—so they’re standard equipment for a lot of strong people.

Seven Health Benefits of Gaining Muscle Whether you want a muscular look or you want to avoid it, you should know how muscle changes your body for the better.