Lauren Mazzo

The foods to eat, the ones to skip, and what you can expect to see as a result. The human brain contains an estimated 86 billion neurons that comprise 100 trillion connections.

Looking to invest in a home exercise bike, and want to buy it on Amazon? We’ve tested and reviewed the best exercise bikes on Amazon for all price ranges.

Wondering how much Pure Barre costs before you try a class? We consulted a rep to get the info on Pure Barre pricing, including monthly membership costs.

A writer and globe-trotting nomad of three years shares the best Amazon Big Spring Sale travel accessory deals. From Apple AirTags to noise-canceling headphones, their 15 travel essentials that will make your next trip a breeze. But hurry, these Amazon Spring Sale deals will be gone tomorrow.

Experiencing a traumatic event at night or while asleep can lead you to fear being or falling asleep. Here are the symptoms of somniphobia and how to deal.

Despite our best intentions, most of us aren’t always the best listeners.

One in five cases diagnosed today is in a person under 55 years old—twice as many as in 1995, according to a study published in 2023 by the American Cancer Society.

T he word “hiking” probably conjures up images of mountains, evergreen trees, crunchy dirt paths, and a respite from the company of other humans.

P oke around the parenting side of Reddit or TikTok long enough, and you'll find parents voicing their concerns about the fact that their toddler is suddenly and inexplicably afraid of bathtime.

C ould the next game-changer for your fitness routine be just… hanging out? It might be.