Fitness trends can have their moments and become accessible and commonplace ( hello, yoga and Pilates ) or fizzle (sorry, CrossFit and Peloton, though they’re still excellent options for fitness if you’re game).
Bethann Mayer is a writer for The Manual, covering a wide range of topics including health, beauty, and lifestyle. With a focus on providing practical advice and tips, Bethann's articles aim to help readers make informed choices and improve their overall well-being.