Christina Manian

Before you cook or consume canned beans, it’s best to rinse them thoroughly, experts say.

Drink these teas when it's time to unwind. While many folks enjoy tea all year round, snuggling up with a warm cup to read a book or watch a classic movie is a beloved winter pastime.

Discover the best low-sodium cheeses, according to a registered dietitian. Some low sodium cheeses to keep in mind include cottage cheese and ricotta.

Drink up! Longevity is a top health priority for many Americans – regardless of their age.

Simply Recipes / Adobe Stock As a late harvest season veggie, potatoes are one of the few produce items I still have fresh from the farmers market.

A new study found a link between a diet filled with ultra-processed foods and having more fat within muscles.

Listen to the pros! Winter is officially here, and with the chilly season comes the highs of festivities and celebrations…and the lows of dreaded cold and flu season.

C ottage cheese has exploded on social media recently, and influencers have taken to the dairy product as a creative ingredient in unique recipes

Simply Recipes / Eliezer Martinez I love sweet potatoes as one of few fall vegetables that, when stored properly , can last throughout the winter.

These soups will help your immune system and help you feel better. Soup season is officially in full swing now that the cold, short days of winter are here.