Erica Sloan is a Senior Health Writer at SELF. She specializes in health and wellness topics, including sleep, mental well-being, and sexual and reproductive health, while also exploring themes of beauty and alternative medicine. Erica's work has been featured in prominent publications such as SELF Magazine, Well+Good, Glamour Us, Vogue India, and Teen Vogue.
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Erica's articles primarily cover lifestyle topics such as astrology and relationships. She frequently cites data, provides how-to guides, and seeks expert commentary. To effectively reach out to Erica, consider offering insights or advice backed by reliable data related to astrology or relationship trends. Additionally, experts in these fields who can provide practical guidance or valuable commentary are likely to capture her interest. As she has no specific geographic focus mentioned, pitches should align with a broad audience appeal without being region-specific.
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Break bread together—and then, break wind.
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By: Erica Sloan
The quality of your sleep and the size of your to-do list can both play a role.
It's a normal way of processing a range of big emotions at once, according to experts.
By: Georgia Trodd, Julia Ries, Alexandria Dale, Charley Ross, Erica Sloan, Fiona Ward, Laura Hampson, Annabelle Spranklen, Carolyn L. Todd, Sophie Cockett, Chloe Brotheridge, Anya Meyerowitz
Read this before you text your ex because you heard their favourite song on the radio.
By: Erica Sloan, Irene Kim, Nidhi Gupta
The quality of your sleep and the size of your to-do list can both play a role
By: Kristin Sokol, Erica Sloan
In the most severe cases, anaphylaxis can happen seemingly at random.
By: Erica Sloan, Malia Griggs, Ashia Aubourg, Sevann Helo, Elizabeth Millard
A bunch of things can send your bladder into overdrive—but there’s also plenty you can do to rein it in.
By: Mathew Devine, Erica Sloan
Inflammation has a bad rap, both as an agent of pain and a risk factor for chronic illnesses like heart disease type 2 diabetes , and cancer.
This article is part of SELF's third annual Rest Week , an editorial package dedicated to doing less.
By: Payal K. Patel, Erica Sloan
It's like a bad chest cold with some serious stamina. You might know this time of year as cold and flu season , but that's just the
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