In an ideal world, we'd all brave the great outdoors for our daily walks in order to soak up the health-boosting effects that come with getting
Kells McPhillips is a freelance writer whose work has been featured in various publications including POPSUGAR, Fortune, Yahoo Finance, and The New York Times. With a focus on health, wellness, and workplace issues, Kells provides informative and engaging articles that offer practical tips and insights for readers.