Kells McPhillips

A lot of "easy" soup recipes call for more ingredients than you have on hand in your fridge, pantry , and cabinets combined.

It's time to ice out your at-home recovery routine.

In a world where wellness trends come and go, the humble sauna has stood the test of time.

Owning the best barbell isn't just a flex: It's also the fastest way to get stronger.

The term " home gym " can feel somewhat aspirational. It conjures up the image of a decked-out basement or a spacious garage, when in reality, many

Our social media feeds are littered with hacks for “detoxifying” our homes, labeling everything from bed sheets to seed oils as bad for your health.

Plus, how to foster these qualities in your marriage.

These influencers only made me feel worse, so why do I miss them? I asked experts to weigh in on parasocial relationships.

Keep your feet comfy at any mile. You'd be hard-pressed to have a conversation about walking shoes without hearing the words “New Balance” at least once.

We tested dozens of Hoka running and walking shoes to find the absolute best for flat feet. These stability shoes provide enough comfort and support for runners and walkers with flat feet, according to podiatrists. The Shape team verified these claims by testing the shoes in real-life scenarios.